Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig? Vaping vs. Cigarettes: Everything I Learned in 2 Weeks After Reading All The Studies I Found. by Ram Mo ILLUMINATION Medium How Many Cigarettes in a Lost Mary Vape? Golden Vape Did You Know? One Geek Bar vape contains 800 mg of nicotinethat's the same as 40 packs of cigarettes. Nicotine at these levels can: Harm brain development in youth 1 vape vs. 1 pack of cigarettes Public The amount of nicotine in an e cigarette can vary greatly. Youth may intake nicotine levels that are equivalent to multiple packs of cigarettes. To learn more about the highly addictive