The Dangers of Juuling National Center for Health Research DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to Today's nico teen addicts: What role does 'juuling' play? Juul, the vape device teens are getting hooked on, explained Vox DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2