L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost The effects of L carnitine supplementation on lipid profiles in adults: A systematic review and dose response meta analysis ScienceDirect L Carnitine Benefits, Uses, Dosage, Foods, Side Effects Dr. Axe L CARNITINE for fat loss? A quick summary and understanding of this popular but misunderstood supplement Comprehensive review of the expanding roles of the carnitine pool in metabolic physiology: beyond fatty acid oxidation Journal of Translational Medicine Springer Nature Link PDF) The effect of (L )Carnitine on weight loss in adults: A systematic review and meta analysis of randomized controlled trials